Juianna Lyddon

Stop the Negative Self Talk

I want to talk about negative self talk. I do that with my clients in my practice all the time because this is so common. Click here for the full article.

How effective is Positive Affirmations?

Today’s research shows that using positive affirmations can decrease stress and improve performance on challenging tasks. And they may even help you make healthier decisions. Click here for the full article.

It’s Time To Celebrate!

Some of my readers may be thinking, this is great information but I’m busy I don’t have time to add one more thing to my list. You’re absolutely right, we are all busy and on the go, and the tips I’m suggesting are simple and fun, it wouldn’t take away any extra time or money from you, I promise you that. Click here for the full article.

The Art of Listening for Beginners!

If you asked someone the question, “Are you listing to me?” you may hear this reply, “yes I heard you with my two ears.” This is not a silly question most of us may hear what someone is saying, however are we really actively listing? Click here for the full article.

Time to Create

As a Life Coach I like to create a system and look at the past year in a structured way. Most of us in the beginning of the year we create a new year’s resolution and we promise ourselves that we are going to stick to it right? Any one laughing yet! Click here for the full article.
Nassim Sana, MC

Best Fit

The key here is the training of the counselor or coach and the personal fit between the client and the counselor or coach. Click here for the full article.